We exist in a complex, multidimensional ecosystem in an energetically potent era, experiencing a transformational shift in individual and cosmic proportions. There is an evolution happening in our inner being, a vibrational force which ripples out to the collective consciousness and the fabric of our Mother Earth – Gaia. She is calling us back to our elemental nature; to rise up and become healed, balanced and restored.

Now is the time to slow down and listen. To take a break from “doing” and just BE. To allow the mind to step back and the nervous system to rest so that the awareness may become more in tune with the wisdom of the heart. We are interconnected electro-magnetic beings, and when the vortex of the heart center is nourished, an expansion occurs – it resonates with the frequencies of peace, joy, and a broad capacity to love in our lives.

Finding the way back to our center is a vital pathway to awakening the highest potential of the soul.

SELF CARE is the honoring of the alignment that your mind, body and emotions may be asking you for.

When the body aches, the mind is frazzled, and emotions are reactive, it is a sign that our energy flow is out of balance with our true self. Subconscious wounds, patterns of thought and unexpressed emotions are all stored as stagnant energy within the body, and over time discordant energies may manifest into physical ailments as the vibrational patterns slow and densify into form. Our bodies are speaking to us all the time, calling for our attention.

Energy medicine supports every aspect of our being - the physical, mental, emotional, and spiritual bodies that make up our holistic system. We have the ability to recalibrate and heal by simply allowing ourselves to RELAX and RECEIVE, inviting healing frequencies to entrain the energetic field into a harmonious state, so that you may walk out into the world with the capacity to shift away from what does not serve you and integrate into life with an expanded awareness.

Your spirit and the intelligence of your body knows how to bring itself back into its natural state of perfect health and happiness.

You are the medicine.