offerings to elevate
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Private Sound Journey
A deeply restorative in-person sound bath for individuals, couples and groups.
This multi-sensory journey incorporates a full spectrum of instruments, such as gongs, crystal bowls, Tibetan singing bowls, drums, chimes, and organic tools that attune us with the elements of nature. Sessions also incorporates the healing technologies of crystals, aromatherapy, and voice. All support the healing process on a subtle vibrational level.
Group Sound Journeys may also be curated to focus upon a shared goal or special occasion, as the power of group meditation and intention creates a collective energy of high vibration. A beautiful bonding experience for birthdays and celebrations.
These journeys last approximately 2 hours from door-to-door, and close with an herbal tea to ground back into the body.
ENERGY EXCHANGE:
$125 / Single person full session
$180 / Couples full session
$240 / 3-4 people single full session
$300 / 5-6 people single session
PACKAGES:
$333 / 3-session package
$399 / Couples 3-session package
Please reach out for other group rates and travel options to your location!
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Focused Sound Healing Experiences
Shorter than the full session, these intentional experiences are structured around a particular instrument of focus, which each offer their own unique experience.
Choose a session with any one of these tonal frequencies as your main focus:
~ Himalayan metal singing bowls: used on and around the body for inducing deep tranquility and directed healing.
~ Crystal singing bowls: seven angelic tones tuned to 432 hz are supportive in harmonizing chakra imbalances, connecting to higher realms, and instilling a deep sense of inner peace.
~ Planetary Gongs: the transformative archetype of Pluto and heart-centered archetype of Venus come together to clear mental chatter, break up stagnant energy and shifting unhealthy patterns.
Other instruments will be used alongside these primary ones, however the focal instrument chosen above will inform the majority of the structure.
These sessions are 1 hour long.
ENERGY EXCHANGE:
$90 / Single person session
$140 / Couples session
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Corporate Sound Journey
An opportunity to offer employees the time and space to balance the external workday hustle with centering self care. A mindfulness break can reset the nervous system, lower the heart rate, calm the stress and anxiety that leads to burnout, and improve focus, creativity, productivity and overall balance.
Stephanie will set up a relaxing and rejuvenating healing environment at your location, and can customize the experience depending on the space available and time constraints. Sessions may last up to 60 minutes, or multiple shorter sessions may be scheduled throughout the day for multiple groupings of people. Participants would be encouraged to bring their own mat and blanket.
Experiences can be customized for the type of group. Please reach out for rates.
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Vibrational Harmony Healing Session
This 1-on-1 session weaves together a variety of vibrational healing modalities to guide prana throughout your entire being.
Tuning fork therapy scans and smooths the biofield as well as on meridians to stimulate energy points.
Reiki energy healing brings balance and alignment to each chakra, offering a high vibrational charge into energy centers that are low on voltage.
An energetic technique to activate the pineal gland helps to open and expand the third eye center of higher awareness.
The session closes with a short sound bath to bring the entire being into harmony.
This experience will leave you feeling balanced and renewed; your nervous system returned to a parasympathetic state and grounded into your body.
Sessions last approximately 90 minutes followed by an herbal tea to ground back into the body.
Energy Exchange:
$125 / Single full session
$333 / 3-session package
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Yoga Nidra & Soundbath
Yoga Nidra is a powerful technique that is practiced lying down and listening to instructions guiding us into deep letting go. We enter a deep relaxation, and direct the brain into a prolonged Alpha brainwave state of awareness, between waking and sleep consciousness. In this place, emotional, mental and physical healing is stimulated. We can also use Yoga Nidra to overcome unhealthy habits and retain memory of new information. This technique is passed down from Swami Satyananda lineage and is a modern approach to an ancient practice. Stephanie combines Yoga Nidra with sound vibration for an enhanced experience.
This private session can be customized to focus on any aspect of life you are looking to transmute or expand upon. It lasts approximately 75 minutes from start to finish, with about a half hour yoga nidra and half hour soundbath, and fifteen minutes opening and closing.
Energy Exchange:
$90 / Single session
$222 / 3-session package
Please reach out for group rates!
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Personalized Yoga Nidra Recordings
Take a journey into the subconscious in the comfort of your own home. With this offering, we will discuss your goals and I will record a session especially for you, delivering an mp3 file that you may download onto your device.
Yoga Nidra may personalized to target an area of focus, such as overcoming anxiety, clearing trauma, quitting a habit, healing chakra imbalances, activating the pineal gland, and much more.
Energy Exchange: $44