offerings to elevate
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Private Sound Journey
Deeply restorative in-person 1-on-1 sound healing experiences. The multi-sensory journey incorporates a variety of instruments as well as tuning forks, crystal gridding, aromatherapy, and voice. All support the healing process on a subtle vibrational level. Depending on your intention, the journey may include a full spectrum of instruments or you may choose for it to be focused on any of these specific tones:
Himalayan metal singing bowls, used on and around the body for inducing deep tranquility and directed healing.
Crystal singing bowls, tuned to 432 hz and useful in harmonizing chakra imbalances and connecting to higher realms.
Planetary Gongs, useful in breaking up stagnant energy and shifting patterns.
Other instruments will be used alongside these primary ones, however the focal instrument chosen above will inform the majority of the structure.
Full sessions last approximately 90 minutes and complete with an herbal tea to ground back into the body.
If you’re short on time, come in for a quick 30 minute tune-up!
Energy Exchange:
$111 / Single session (full)
$300 / 3-session package
$55 / 30 minute tune-up
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Couple & Group Sound Journeys
An intimate sound bath for two connected souls, curated to enhance synergy and communication by sharing self healing practices that strengthen inner alignment.
Group sound bath sessions may also be curated to focus upon a shared goal or special occasion, as the power of group meditation and intention creates a collective energy of high vibration. A beautiful bonding experience for birthdays and celebrations.
Sessions last approximately 90 minutes.
Energy Exchange (for 2):
$144 / Single session
$400 / 3-session package
Please reach out for group rates!
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Corporate Sound Journey
An opportunity to offer employees the time and space to balance the external workday hustle with centering self care. A mindfulness break can reset the nervous system, lower the heart rate, calm the stress and anxiety that leads to burnout, and improve focus, creativity, productivity and overall balance.
Stephanie will set up a relaxing and rejuvenating healing environment at your location, and can customize the experience depending on the space available and time constraints. Sessions may last up to 60 minutes, or multiple shorter sessions may be scheduled throughout the day for multiple groupings of people. Participants would be encouraged to bring their own mat and blanket.
Experiences can be customized for the type of group. Please reach out for rates.
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Private Vibrational Healing Experience
This session weaves together a variety of vibrational healing modalities to guide prana throughout your entire being. Tuning fork therapy scans and smooths the biofield as well as on meridians to stimlulate energy points. Reiki energy healing brings power and balance to the chakras. An energetic technique used by Mayans activates the pineal gland, followed by a short soundbath. This experience will leave you feeling balanced and renewed; charging the areas low on voltage while relaxing into the restful parasympathetic nervous system.
Sessions last approximately 90 minutes followed by an herbal tea to ground back into the body.
Energy Exchange:
$111 / Single session
$300 / 3-session package
$55 / 30 minute tune-up
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Yoga Nidra & Soundbath
Yoga Nidra is a powerful technique that is practiced lying down and listening to instructions guiding us into deep letting go. We enter a deep relaxation, and direct the brain into a prolonged Alpha brainwave state of awareness, between waking and sleep consciousness. In this place, emotional, mental and physical healing is stimulated. We can also use Yoga Nidra to overcome unhealthy habits and retain memory of new information. This technique is passed down from Swami Satyananda lineage and is a modern approach to an ancient practice. Stephanie combines Yoga Nidra with sound vibration for an enhanced experience.
This private session can be customized to focus on any aspect of life you are looking to transmute or expand upon. It lasts approximately 75 minutes from start to finish, with about a half hour yoga nidra and half hour soundbath, and fifteen minutes opening and closing.
Energy Exchange:
$90 / Single session
$222 / 3-session package
Please reach out for group rates!
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Personalized Yoga Nidra Recordings
Take a journey into the subconscious in the comfort of your own home. With this offering, we will discuss your goals and I will record a session especially for you, delivering an mp3 file that you may download onto your device.
Yoga Nidra may personalized to target an area of focus, such as overcoming anxiety, clearing trauma, quitting a habit, healing chakra imbalances, activating the pineal gland, and much more.
Energy Exchange: $44
All sessions are held in-person at my sanctuary space in Nevada City, California, or may be held at your location with travel contribution.
My hope is for healing to be accessible to everyone. If price is an issue please reach out and we can discuss options.